Food Recipe Of The Day: OWO & YAM.
500g / llb smoked fish or snail (washed)
250g / 8oz fresh tomatoes (ground)
lOOg / 4oz fresh chffiies (ground)
lOOg/4oz ground crayfish
§g kan (potash)
3giro ( locust bean )
600mi / 1 pint water taste
Pour the stock into a clean pot, add the washed fish or snail and rest of the ingredients except the oil. Season, cover and cook for 10-15 minutes. Re move pot from heat allow to cool for 10 minutes then gradually stir in the oil until it is thick in conistency and golden yellow in colour.
Adjust seasoning and serve.
Enjoy your meal...
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